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Below guava usefulness for health:
- Vitamin B3 enriched guava are beneficial for blood circulation and vitamin B6 are beneficial to improve the function of the brain's nerve cells.
- Guava contains lycopene is said to have 2x more than the tomatoes. lycopene alone makes potent skin protection from the sun's ultraviolet light as well as the fight against prostate cancer.
- Guava juice can also be an alternative healing during a fever.
- although guava has no iodine content, but the fruit can improve thyroid health. guava in there because copper compounds which control hormone production.
- Supporting activate enzymes like thymine, biotin, and ascorbic acid, as a source of manganese.
- Potassium is there in the guava is useful when regulating blood pressure in the body. This content can also help lower cholesterol levels in the blood.
- This fruit is safe for diabetic patients. because guava may help blood sugar kept in a stable condition.
- Good for digestive health because there is a high fiber content.
- Vitamin C as an antioxidant that fights free radicals and may inhibit cancer. because the content of guava has 4x the amount of vitamin C than oranges.
Tuesday, September 3, 2013
education
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